Meditate (Guidance)
Claude skill for Meditate (Guidance)
LLM Evaluation
Evaluated by: xiaomi/mimo-v2-flash:free
Last evaluated: March 29, 2026
Prompt Preview
---
name: meditate-guidance
description: >
Guide a person through a meditation session from preparation through
closing. AI coaches posture selection, breath anchoring, working with
distractions, shamatha (calm abiding), vipassana (insight), and session
integration. Use when a person wants to begin or deepen a meditation
practice, when someone needs to prepare their mind for focused work,
when grounding is needed before or after energy healing work, when
managing stress or...
Full prompt length: 14970 characters
Tools & Technologies
- rest